I'm thinking of possibly doing a "monomeal detox". Monomeals are basically where you eat one type of fruit or vegetable for a meal, until you are full. A lot of people do mostly fruit. I'd like to do maybe 50/50 if possible, because I know it's not good to eat lots of sugar. But anyway, I'm not sure when I'll start this yet. I'd like to do it anywhere from 3-7 days depending on how well it goes. Lately, I've just felt so sluggish, tired, and just generally bad. I've been eating horrible. I just need something easy to cleanse my body. This monomeal idea is simple. There's really no thinking involved. Just pick a fruit or vegetable and eat. No juicing recipes, no salads, no ingredient substitutions: just simplicity.
However, the reason I'm not starting this ASAP is because Daniel's mom bought me a giant Reece's peanut butter heart for Valentine's Day. I'm really not a sweets person, and I don't have the heart to tell her to not buy me candy. I could give it to Daniel, but I feel bad doing that for some reason. Maybe I'll give him half who knows. I just think it would be fun to do the cleanse together, but he probably wouldn't even want to do it.
I just know I'm tired of feeling like garbage and I need something to kick me back into healthy gear. Summer isn't too far away after all.
Subscribe to:
Post Comments (Atom)
Popular Posts
-
I'm giving this night to myself. All I've been doing lately is working, going to school, and studying. I really haven't any time...
-
While I drink my beer and procrastinate studying woody plants and I'm thinking about herbalism. It's definitely interesting. I woul...
-
As of today, I'm waiting to hear if I've been accepted to Gwinnett Technical College for horticulture. I'm not really expecting ...
-
I kind of just feel like writing. I've been watching House Hunters: Tiny House, and it's been inspiring to me. So I've gone thro...
-
So judging by my vulgar last post, you can probably come to the conclusion that January and I don't get along. For whatever reason, sinc...
-
I worked out for the first time since before we left for the cabin! Sure it really sucked while I was doing it, but I feel sooooooooooooo mu... -
I've been drooling over job listings (what?). Yeah. And guess what? They're not for hair stylists. I urn to work outside. Ever since...
-
This is what our house looked like the day we bought it. It no longer looks this clean and landscaped. Lately (well always), I've be... -
.JPG)
Man I had so much fun! We went hiking, tubing down a scary river, and shopping. I've got to say, I think one of...
No comments:
Post a Comment